Available Calculators
- BMR Calculator
Calculate your Basal Metabolic Rate - the number of calories your body needs at rest
- TDEE Calculator
Calculate your Total Daily Energy Expenditure - calories you burn in a day including activity
- Macro Calculator
Calculate your optimal macronutrient distribution for your goals
- BMI Calculator
Calculate your Body Mass Index to assess if you're in a healthy weight range
- Water Intake CalculatorComing Soon
Calculate your daily water intake needs based on your activity level and environment
- Meal Timing CalculatorComing Soon
Optimize your meal schedule for better metabolism and energy levels
- Calorie Deficit CalculatorComing Soon
Calculate a safe and sustainable calorie deficit for healthy weight loss
- Body Fat CalculatorComing Soon
Estimate your body fat percentage using various measurement methods
- Ideal Weight CalculatorComing Soon
Find your ideal weight range based on various formulas and body types
- Caffeine CalculatorComing Soon
Calculate safe caffeine consumption and track its effects on your body
Calculators > BMI Calculator
BMI Calculator
Calculate your Body Mass Index to assess if you're in a healthy weight range
Enter Your Measurements
kg
cm
Enter your measurements to calculate BMI
Fill out the form on the left to see your Body Mass Index
BMI Categories
BMI: 0 - 16
Seek medical attentionBMI: 16 - 18.5
May need to gain weightBMI: 18.5 - 25
Healthy weight rangeBMI: 25 - 30
May need to lose weightBMI: 30 - 35
Increased health risksBMI: 35 - 40
High health risksBMI: 40 - 40+
Very high health risksImportant: BMI is a screening tool and doesn't directly measure body fat. Consult a healthcare provider for personalized health assessment.